Wardrobes and Trampolines

Today I bought a mini-trampoline.  I’ve decided to turbo-charge my life in 14 days with the support of Jason Vale – www.juicemaster.com – and Judith Morgan, one of the other ‘wise women’ – www.threewisewomen.typepad.com So I headed to Argos in Kilkenny as I spotted they have a mini trampoline for under €30 (even though I […]

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Bye bye Sugar Monster

My sweet tooth is almost as old as me.  I remember once, at the age of about ten, coming out of the dentist with a new filling.  It was in the days when all dentists were grumpy old men and before they’d discovered the anaesthetic.  Or perhaps children’s pain didn’t matter back then. Anyway, to […]

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The Citrus Spin

3 carrots (washed, topped and tailed) 3 oranges (peel pared off but keeping as much pith as possible) Handful of spinach 1 large pear Stick all through the juicer, makes a pint of really filling sweet-sharp tasting juice.  The sharpness of the oranges takes away the raw veggie taste you can get from the spinach.  […]

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